Thanksgiving is almost here. The day when we offer our prayer of thanks and feast on turkey. Let’s make it more than just a simple thanks and a turkey (no offence to turkey though). Let’s start our prayer of thanks a little early and feel grateful for the things we have. 10 days of gratitude 3 things you are grateful for today What is the … Continue reading 10 days to gratitude
Autumn carries more gold in its pocket than all the other seasons – Jim Bishop It indeed is a golden time. We can do so many fun things during fall. So let’s just get out and enjoy all the gold before it’s gone. Here are a few ideas on enjoying fall to its fullest Go for a walk in crisp autumn air. Crunch some leaves … Continue reading 30 things to do this fall
Let’s state the obvious first: Finding passion is hard If anyone told they know what their calling is within a few moments, either they are lying or they are a superhero who gets cryptic messages from aliens. It doesn’t matter whether you are trying to find out what your dream job is or you are trying to find that one thing that will make you … Continue reading Find your passion with these 45 questions
Whenever I travel to other places packing was a problem for me. I used to leave something or the other and later regret it all the time during the trip. Sometimes I also left behind things and regretted when I came home Throughout this forgetting and regretting, I learned that the secret to perfect packing is preparation. Making a list of everything that you’ll use … Continue reading The ultimate packing list for travel
Have you ever been in a scenario where you have everything planned ahead, but for some reason it just doesn’t work? You end up not completing the work or the work doesn’t meet your expectation? This is a huge sign that you are self-sabotaging. What is self-sabotage? Basically anything you do that stops from progressing is sabotage. If, you keep depreciating yourself instead of working to get … Continue reading How to overcome self sabotage?
Some days are just super amazing and leave us grinning from ear to ear. But then there are some days that make us wonder the very purpose of our living. Life always have these ups and downs, but for some reason we feel like the downs hit harder. In such situations it is easy to focus on only the negative aspects of life. Action step: … Continue reading 100 things to be grateful for
“Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.”― Amit Ray, Mindfulness Living in the Moment – Living in the Breath If you want to gain control over your eating habits, doesn’t matter if is to lose weight or gain weight or even to have a balanced and healthy diet, mindful eating is … Continue reading 9 steps to practice mindful eating
For the past 3 months or so I have not been actively blogging, so when I got to know that Jack from Jackbamford.com has nominated me for the Sunshine Blogger Award, it was a sweet surprise for me. Thank you Jack! It gives motivation and feels like a nice pat on the back to get nominated for blogger awards. It is really exciting to know … Continue reading I am nominated for the Sunshine Blogger Award